Is Pickleball Hard on Joints? How to Prevent Injuries

Is Pickleball Hard on Joints

Pickleball can be hard on joints, causing repetitive stress injuries, joint strain, muscle sprains and strains, and inflammation. The twisting, bending, reaching, and pivoting movements involved in pickleball can exacerbate existing conditions like arthritis. However, compared to tennis, pickleball is…

Mastering Crosscourt: The Key to Pickleball Success

What Does Crosscourt Mean in Pickleball

Crosscourt in pickleball refers to hitting a shot diagonally over the net into the opponent’s non-volley zone. This strategic shot aims to disrupt the opponent’s positioning and create opportunities for scoring. Mastering the art of crosscourt dinking requires precise technique…

Learn How to Play Pickleball: A Step-by-Step Guide

How Do I Play Pickleball

To play pickleball, serve the ball underhand without it touching the ground, and hit it back and forth across the net to earn points. It is a two to four-player game similar to other racket sports. Introduction To Pickleball Like…